{"id":10996,"date":"2025-08-06T14:06:36","date_gmt":"2025-08-06T07:06:36","guid":{"rendered":"https:\/\/bvndgiadinh.org.vn\/?p=10996"},"modified":"2025-08-06T14:39:25","modified_gmt":"2025-08-06T07:39:25","slug":"nuoi-con-bang-sua-me-khoi-dau-hoan-hao-cho-mot-cuoc-doi-khoe-manh","status":"publish","type":"post","link":"https:\/\/bvndgiadinh.org.vn\/?p=10996","title":{"rendered":"NU\u00d4I CON B\u1eb0NG S\u1eeeA M\u1eb8 – KH\u1edeI \u0110\u1ea6U HO\u00c0N H\u1ea2O CHO M\u1ed8T CU\u1ed8C \u0110\u1edcI KH\u1eceE M\u1ea0NH"},"content":{"rendered":"\n

Tu\u1ea7n l\u1ec5 th\u1ebf gi\u1edbi nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 (World Breastfeeding Week) l\u00e0 m\u1ed9t chi\u1ebfn d\u1ecbch to\u00e0n c\u1ea7u \u0111\u01b0\u1ee3c ph\u00e1t \u0111\u1ed9ng th\u01b0\u1eddng ni\u00ean t\u1eeb n\u0103m 1992 b\u1edfi Li\u00ean minh Th\u1ebf gi\u1edbi h\u00e0nh \u0111\u1ed9ng v\u00ec nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 (WABA). Tu\u1ea7n l\u1ec5 di\u1ec5n ra t\u1eeb ng\u00e0y 1 \u0111\u1ebfn ng\u00e0y 7 th\u00e1ng 8 h\u1eb1ng n\u0103m. V\u1edbi ch\u1ee7 \u0111\u1ec1 \u201c\u01afu ti\u00ean nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9: T\u1ea1o d\u1ef1ng h\u1ec7 th\u1ed1ng h\u1ed7 tr\u1ee3 b\u1ec1n v\u1eefng\u201d, tu\u1ea7n l\u1ec5 th\u1ebf gi\u1edbi nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 n\u0103m 2025 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c x\u00e2y d\u1ef1ng c\u00e1c h\u1ec7 th\u1ed1ng h\u1ed7 tr\u1ee3 m\u1ea1nh m\u1ebd v\u00e0 b\u1ec1n v\u1eefng cho c\u00e1c b\u00e0 m\u1eb9 nu\u00f4i con nh\u1ecf. Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 kh\u00f4ng ch\u1ec9 c\u00f3 vai tr\u00f2 thi\u1ebft y\u1ebfu v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb v\u00e0 m\u1eb9 m\u00e0 c\u00f2n \u0111\u00f3ng g\u00f3p t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng b\u1ec1n v\u1eefng v\u00e0 gi\u00fap gi\u1ea3m c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a bi\u1ebfn \u0111\u1ed5i kh\u00ed h\u1eadu.<\/em><\/strong><\/p>\n\n\n

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T\u1ea1i B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh, ch\u00fang t\u00f4i tr\u00e2n tr\u1ecdng t\u1eebng gi\u1ecdt s\u1eefa m\u1eb9. Ch\u00fang t\u00f4i c\u00f3 \u0111\u1ed9i chuy\u00ean tr\u00e1ch nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9. C\u00f4ng t\u00e1c t\u01b0 v\u1ea5n v\u1ec1 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 cho s\u1ea3n ph\u1ee5 v\u00e0 ng\u01b0\u1eddi th\u00e2n \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng th\u1ef1c hi\u1ec7n v\u00e0 duy tr\u00ec trong qu\u00e1 tr\u00ecnh kh\u00e1m thai th\u00f4ng qua c\u00e1c l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n. K\u1ebft qu\u1ea3 l\u00e0 n\u0103m 2024, c\u00f3 95% tr\u1ebb \u0111\u01b0\u1ee3c b\u00fa s\u1eefa m\u1eb9 s\u1edbm trong 1 gi\u1edd \u0111\u1ea7u sau sinh, t\u1ec9 l\u1ec7 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n trong th\u1eddi gian n\u1eb1m vi\u1ec7n n\u0103m 2024 \u0111\u1ea1t 95%, t\u1ec9 l\u1ec7 b\u00e0 m\u1eb9 sau sinh \u0111\u01b0\u1ee3c c\u00e1n b\u1ed9 y t\u1ebf t\u01b0 v\u1ea5n v\u00e0 gi\u00fap \u0111\u1ee1 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 n\u0103m 2024 duy tr\u00ec t\u1ed1t \u0111\u1ea1t 80%.<\/p>\n\n\n

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V\u00ec sao nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 l\u1ea1i quan tr\u1ecdng?<\/strong><\/p>\n\n\n\n

S\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb h\u1ec7 th\u1ed1ng tuy\u1ebfn s\u1eefa trong v\u00fa c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef t\u1eeb khi c\u00f3 thai th\u00e1ng th\u1ee9 4 tr\u1edf \u0111i, b\u1eaft \u0111\u1ea7u c\u00f3 nhi\u1ec1u t\u1eeb kho\u1ea3ng 24 \u0111\u1ebfn 48 gi\u1edd sau khi sinh. S\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u1ea5t cho tr\u1ebb s\u01a1 sinh, tr\u01b0\u1edbc khi tr\u1ebb c\u00f3 th\u1ec3 ti\u00eau h\u00f3a c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c.<\/p>\n\n\n\n

Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n l\u00e0 ch\u1ec9 cho tr\u1ebb b\u00fa m\u1eb9, kh\u00f4ng cho \u0103n th\u00eam b\u1ea5t k\u1ef3 th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng n\u00e0o kh\u00e1c k\u1ec3 c\u1ea3 n\u01b0\u1edbc l\u1ecdc (tr\u1eeb vitamin, v\u1eafc xin v\u00e0 c\u00e1c th\u1ee9 thu\u1ed1c c\u1ea7n thi\u1ebft do ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/p>\n\n\n\n

S\u1eefa m\u1eb9 kh\u00f4ng ch\u1ec9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng l\u00fd t\u01b0\u1edfng, s\u1eefa m\u1eb9 c\u00f2n l\u00e0 \u201cv\u1eafc-xin \u0111\u1ea7u \u0111\u1eddi\u201d, gi\u00fap tr\u1ebb ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt, ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n.<\/p>\n\n\n\n

H\u00e3y c\u00f9ng nhau t\u00ecm hi\u1ec3u l\u00fd do \u201cs\u1eefa m\u1eb9 – m\u00f3n qu\u00e0 \u0111\u1ea7u \u0111\u1eddi tuy\u1ec7t v\u1eddi nh\u1ea5t cho con\u201d<\/strong><\/p>\n\n\n\n

Ngu\u1ed3n dinh d\u01b0\u1ee1ng ho\u00e0n h\u1ea3o t\u1eeb thi\u00ean nhi\u00ean<\/strong><\/p>\n\n\n\n

    \n
  • \u0110\u1ea7y \u0111\u1ee7 v\u00e0 c\u00e2n \u0111\u1ed1i: s\u1eefa m\u1eb9 ch\u1ee9a \u0111\u1ee7 protein, ch\u1ea5t b\u00e9o, \u0111\u01b0\u1eddng, vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 mi\u1ec5n d\u1ecbch.<\/li>\n\n\n\n
  • D\u1ec5 h\u1ea5p thu – D\u1ec5 ti\u00eau h\u00f3a: protein trong s\u1eefa m\u1eb9 ch\u1ee7 y\u1ebfu l\u00e0 \u0111\u1ea1m Whey- ph\u00f9 h\u1ee3p v\u1edbi h\u1ec7 ti\u00eau h\u00f3a non n\u1edbt c\u1ee7a tr\u1ebb.<\/li>\n\n\n\n
  • Gi\u00e0u acid b\u00e9o thi\u1ebft y\u1ebfu nh\u01b0 DHA, ARA, acid linoleic, gi\u00fap ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9, v\u00f5ng m\u1ea1c v\u00e0 h\u1ec7 m\u1ea1ch m\u00e1u.<\/li>\n\n\n\n
  • Gi\u00fap tr\u1ebb mi\u1ec5n d\u1ecbch t\u1ef1 nhi\u00ean: nh\u1edd kh\u00e1ng th\u1ec3 IgA, t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, lactoferrin v\u00e0 lysozyme – gi\u00fap tr\u1ebb ch\u1ed1ng l\u1ea1i vi khu\u1ea9n, virus.<\/li>\n\n\n\n
  • Carbonhydrat trong s\u1eefa m\u1eb9 ch\u1ee7 y\u1ebfu l\u00e0 lactose (80%) v\u00e0 oligosaccharid (15%) – gi\u00fap h\u1ea5p thu canxi t\u1ed1t v\u00e0 ph\u00e1t tri\u1ec3n l\u1ee3i khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t.<\/li>\n<\/ul>\n\n\n\n

    S\u1eefa m\u1eb9 c\u00f3 hai giai \u0111o\u1ea1n:<\/strong><\/p>\n\n\n\n

    S\u1eefa non (1 – 3 ng\u00e0y \u0111\u1ea7u sau sinh):<\/p>\n\n\n\n

      \n
    • M\u00e0u v\u00e0ng nh\u1ea1t ho\u1eb7c trong, s\u00e1nh \u0111\u1eb7c<\/li>\n\n\n\n
    • R\u1ea5t gi\u00e0u kh\u00e1ng th\u1ec3, vitamin A<\/li>\n\n\n\n
    • Ch\u1ec9 c\u1ea7n v\u00e0i gi\u1ecdt c\u0169ng \u0111\u1ee7 b\u1ea3o v\u1ec7 tr\u1ebb ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt<\/li>\n<\/ul>\n\n\n\n

      S\u1eefa tr\u01b0\u1edfng th\u00e0nh (t\u1eeb ng\u00e0y 3 – 5 tr\u1edf \u0111i):<\/p>\n\n\n\n

        \n
      • S\u1eefa \u0111\u1ea7u b\u1eefa: lo\u00e3ng, nhi\u1ec1u n\u01b0\u1edbc \u2192 gi\u00fap tr\u1ebb gi\u1ea3i kh\u00e1t<\/li>\n\n\n\n
      • S\u1eefa cu\u1ed1i b\u1eefa: \u0111\u1eb7c, gi\u00e0u ch\u1ea5t b\u00e9o \u2192 gi\u00fap tr\u1ebb t\u0103ng c\u00e2n, no l\u00e2u<\/li>\n<\/ul>\n\n\n\n

        L\u1ee3i \u00edch cho tr\u1ebb khi nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/strong><\/p>\n\n\n\n

          \n
        • B\u00fa m\u1eb9 trong v\u00f2ng 1 gi\u1edd \u0111\u1ea7u sau sinh c\u00f3 th\u1ec3 gi\u1ea3m 22% nguy c\u01a1 t\u1eed vong s\u01a1 sinh.<\/li>\n\n\n\n
        • B\u00fa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n t\u1ed1t, \u00edt \u1ed1m v\u1eb7t v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed tu\u1ec7.<\/li>\n\n\n\n
        • Tr\u1ebb b\u00fa m\u1eb9 th\u00f4ng minh h\u01a1n – nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u1ebb b\u00fa m\u1eb9 c\u00f3 IQ cao h\u01a1n.<\/li>\n\n\n\n
        • Gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch, gi\u1ea3m nguy c\u01a1 nhi\u1ec5m khu\u1ea9n nh\u01b0 ti\u00eau ch\u1ea3y, vi\u00eam ph\u1ed5i, vi\u00eam tai gi\u1eefa…<\/li>\n\n\n\n
        • Tr\u1ebb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n \u00edt b\u1ecb suy dinh d\u01b0\u1ee1ng, d\u1ecb \u1ee9ng.<\/li>\n\n\n\n
        • Tr\u1ebb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n \u00edt m\u1eafc c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh khi tr\u01b0\u1edfng th\u00e0nh l\u00ean nh\u01b0 b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch…<\/li>\n<\/ul>\n\n\n\n

          L\u1ee3i \u00edch cho m\u1eb9 khi nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/strong><\/p>\n\n\n\n

            \n
          • Gi\u1ea3m ch\u1ea3y m\u00e1u sau sinh, t\u1eed cung co h\u1ed3i t\u1ed1t, gi\u1ea3m nguy c\u01a1 thi\u1ebfu m\u00e1u.<\/li>\n\n\n\n
          • T\u00e2m l\u00fd \u1ed5n \u0111\u1ecbnh h\u01a1n, gi\u1ea3m stress, gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m sau sinh.<\/li>\n\n\n\n
          • \u0110\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t bi\u1ec7n ph\u00e1p ph\u00e1p ng\u1eeba thai t\u1ef1 nhi\u00ean trong 6 th\u00e1ng \u0111\u1ea7u (n\u1ebfu b\u00fa m\u1eb9 ho\u00e0n to\u00e0n, kh\u00f4ng h\u00e0nh kinh).<\/li>\n\n\n\n
          • Gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00fa, bu\u1ed3ng tr\u1ee9ng.<\/li>\n<\/ul>\n\n\n\n

            G\u1eafn k\u1ebft t\u00ecnh c\u1ea3m m\u1eb9 con<\/strong><\/strong><\/p>\n\n\n\n

              \n
            • M\u1ed7i l\u1ea7n cho con b\u00fa l\u00e0 m\u1ed9t l\u1ea7n ti\u1ebfp x\u00fac da k\u1ec1 da, \u00e1nh m\u1eaft, c\u1eed ch\u1ec9 y\u00eau th\u01b0\u01a1ng.<\/li>\n\n\n\n
            • Tr\u1ebb b\u00fa m\u1eb9 \u00edt qu\u1ea5y kh\u00f3c, c\u1ea3m th\u1ea5y an to\u00e0n, ph\u00e1t tri\u1ec3n t\u00ecnh c\u1ea3m v\u00e0 tr\u00ed tu\u1ec7 t\u1ed1t h\u01a1n.<\/li>\n<\/ul>\n\n\n\n

              Gi\u1ea3i ph\u00e1p ti\u1ebft ki\u1ec7m v\u00e0 b\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng<\/strong><\/p>\n\n\n\n

                \n
              • Kh\u00f4ng c\u1ea7n t\u1ed1n ti\u1ec1n mua s\u1eefa c\u00f4ng th\u1ee9c, d\u1ee5ng c\u1ee5 pha s\u1eefa.<\/li>\n\n\n\n
              • Kh\u00f4ng m\u1ea5t th\u1eddi gian pha, h\u00e2m n\u00f3ng v\u00ec s\u1eefa m\u1eb9 lu\u00f4n s\u1ea1ch, s\u1eb5n s\u00e0ng, \u0111\u00fang nhi\u1ec7t \u0111\u1ed9.<\/li>\n\n\n\n
              • Gi\u1ea3m r\u00e1c th\u1ea3i ra m\u00f4i tr\u01b0\u1eddng: lon s\u1eefa, b\u00ecnh s\u1eefa, t\u00fai nh\u1ef1a\u2026<\/li>\n<\/ul>\n\n\n\n

                Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u00fang? <\/strong><\/p>\n\n\n\n

                  \n
                • Cho b\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u (kh\u00f4ng th\u00eam n\u01b0\u1edbc, s\u1eefa ngo\u00e0i, n\u01b0\u1edbc tr\u00e1i c\u00e2y…)<\/li>\n\n\n\n
                • Ti\u1ebfp t\u1ee5c duy tr\u00ec b\u00fa m\u1eb9 \u0111\u1ebfn 2 tu\u1ed5i ho\u1eb7c l\u00e2u h\u01a1n<\/li>\n\n\n\n
                • B\u00fa s\u1edbm trong v\u00f2ng 1 gi\u1edd sau sinh \u0111\u1ec3 nh\u1eadn s\u1eefa non qu\u00fd gi\u00e1<\/li>\n\n\n\n
                • Cho b\u00fa theo nhu c\u1ea7u – c\u1ea3 ng\u00e0y v\u00e0 \u0111\u00eam<\/li>\n<\/ul>\n\n\n\n

                  H\u00e3y c\u00f9ng nhau lan t\u1ecfa ki\u1ebfn th\u1ee9c, khuy\u1ebfn kh\u00edch c\u00e1c b\u00e0 m\u1eb9 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 \u0111\u1ec3 m\u1ed7i \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u c\u00f3 m\u1ed9t kh\u1edfi \u0111\u1ea7u kh\u1ecfe m\u1ea1nh!<\/p>\n\n\n\n

                  TS.BS Hu\u1ef3nh V\u0129nh Ph\u1ea1m Uy\u00ean<\/em><\/p>\n\n\n\n

                  BS.CK2 Nguy\u1ec5n Th\u1ecb Mai L\u1ed9c<\/em><\/p>\n\n\n\n

                  T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong><\/p>\n\n\n\n

                    \n
                  1. Protecting, promoting and supporting breastfeeding in facilities providing maternity and newborn services – The Baby-friendly Hospital Initiative: monitoring manual. Geneva: World Health Organization and the United Nations Children\u2019s Fund (UNICEF), 2025<\/li>\n\n\n\n
                  2. Centers for Disease Control and Prevention. Strategies to Prevent Obesity and Other Chronic Diseases: The CDC Guide to Strategies to Support Breastfeeding Mothers and Babies. Atlanta: U.S. Department of Health and Human Services; 2013<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

                    Tu\u1ea7n l\u1ec5 th\u1ebf gi\u1edbi nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 (World Breastfeeding Week) l\u00e0 m\u1ed9t chi\u1ebfn d\u1ecbch to\u00e0n c\u1ea7u \u0111\u01b0\u1ee3c ph\u00e1t \u0111\u1ed9ng th\u01b0\u1eddng ni\u00ean t\u1eeb n\u0103m 1992 b\u1edfi Li\u00ean minh Th\u1ebf gi\u1edbi h\u00e0nh \u0111\u1ed9ng v\u00ec nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 (WABA). Tu\u1ea7n l\u1ec5 di\u1ec5n ra t\u1eeb ng\u00e0y 1 \u0111\u1ebfn ng\u00e0y 7 th\u00e1ng 8 h\u1eb1ng n\u0103m. V\u1edbi 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