{"id":14141,"date":"2026-03-18T07:52:41","date_gmt":"2026-03-18T00:52:41","guid":{"rendered":"https:\/\/bvndgiadinh.org.vn\/?p=14141"},"modified":"2026-03-18T07:52:43","modified_gmt":"2026-03-18T00:52:43","slug":"cau-lac-bo-nguoi-benh-man-kinh-vuot-qua-man-kinh-can-bang-noi-tiet-can-bang-cuoc-song","status":"publish","type":"post","link":"https:\/\/bvndgiadinh.org.vn\/?p=14141","title":{"rendered":"C\u00c2U L\u1ea0C B\u1ed8 NG\u01af\u1edcI B\u1ec6NH M\u00c3N KINH: &#8220;V\u01af\u1ee2T QUA M\u00c3N KINH \u2013 C\u00c2N B\u1eb0NG N\u1ed8I TI\u1ebeT, C\u00c2N B\u1eb0NG CU\u1ed8C S\u1ed0NG&#8221;"},"content":{"rendered":"\n<p><strong>M\u00e3n kinh l\u00e0 m\u1ed9t giai \u0111o\u1ea1n sinh l\u00fd t\u1ef1 nhi\u00ean trong cu\u1ed9c \u0111\u1eddi ng\u01b0\u1eddi ph\u1ee5 n\u1eef, nh\u01b0ng c\u0169ng \u0111i k\u00e8m nhi\u1ec1u thay \u0111\u1ed5i v\u1ec1 n\u1ed9i ti\u1ebft, s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 &#8220;b\u1ed1c h\u1ecfa&#8221;, m\u1ea5t ng\u1ee7, thay \u0111\u1ed5i c\u1ea3m x\u00fac hay nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng, b\u1ec7nh tim m\u1ea1ch\u2026 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c hi\u1ec3u \u0111\u00fang v\u00e0 ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/strong><\/p>\n\n\n\n<p>Nh\u1eb1m gi\u00fap ph\u1ee5 n\u1eef ch\u1ee7 \u0111\u1ed9ng th\u00edch nghi v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe trong giai \u0111o\u1ea1n n\u00e0y, B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh t\u1ed5 ch\u1ee9c bu\u1ed5i sinh ho\u1ea1t C\u00e2u l\u1ea1c b\u1ed9 ng\u01b0\u1eddi b\u1ec7nh m\u00e3n kinh v\u1edbi ch\u1ee7 \u0111\u1ec1 thi\u1ebft th\u1ef1c, c\u1eadp nh\u1eadt v\u00e0 d\u1ec5 \u00e1p d\u1ee5ng trong \u0111\u1eddi s\u1ed1ng.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-1cf54fdd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png ,https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png 780w, https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png\" alt=\"\" class=\"uag-image-14145\" width=\"1920\" height=\"1080\" title=\"Poster sinh ho\u1ea1t CLB NB 18.4\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5c\/1\/16\/1f468_200d_2695.png\" alt=\"\ud83d\udc68\u200d\u2695\ufe0f\"><strong> Ch\u1ee7 t\u1ecda ch\u01b0\u01a1ng tr\u00ecnh<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/ts.bs\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaEFyQUlDeVM1Z05ZZU5sU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5ZQgoTZOhduMILQIhbW5wle8pI8nvMTIhqKyAPOSQAdSqMYZd-lj7ofoxUJQ_aem_Fuao6CFAexS9fB1VVD7_dw\" rel=\"noreferrer noopener\" target=\"_blank\">TS.BS.<\/a> B\u00f9i Ch\u00ed Th\u01b0\u01a1ng<\/p>\n\n\n\n<p>Tr\u01b0\u1edfng kh\u1ed1i S\u1ea3n \u2013 B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9d\/1\/16\/1f469_200d_2695.png\" alt=\"\ud83d\udc69\u200d\u2695\ufe0f\"><strong> B\u00e1o c\u00e1o vi\u00ean &amp; n\u1ed9i dung chia s\u1ebb<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/ths.bs\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaEFyQUlDeVM1Z05ZZU5sU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5ZQgoTZOhduMILQIhbW5wle8pI8nvMTIhqKyAPOSQAdSqMYZd-lj7ofoxUJQ_aem_Fuao6CFAexS9fB1VVD7_dw\" rel=\"noreferrer noopener\" target=\"_blank\">ThS.BS.<\/a> T\u1ea1 Vi\u1ebft H\u00f9ng \u2013 Khoa S\u1ea3n<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> Ti\u1ec1n m\u00e3n kinh \u2013 D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c ch\u1ee7 \u0111\u1ed9ng t\u1ea1i nh\u00e0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2FTS.BS%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExaEFyQUlDeVM1Z05ZZU5sU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7ObDSWS3NlCSRyGcA302RxoLRusV6LMArhmhWZOR0gL4Cs_kNlHZigR9S6AQ_aem_ywS1b8W6qVSEr7PhjY74TA&amp;h=AT77DqqRMx-qMfAV2B3rDN6VEX2Hwep8y3ZZAUTBuo0ob7CKvZxceEvUkWr6d6mHNfgVnjA65eWoJK7DmU4J-xjh1nkx1kyWPynGrEtxdjJ6SnTkfKiFmEJY1S1azBktX_JUrH0XAsVYoDV6&amp;__tn__=-UK-R&amp;c[0]=AT6-mN8nep4RjroNvm_ywPQe0n4fbNLBZ3X0yuvR_lfFBDvG0cVL7heJ2KN1G4c71MsJ0anW787Kkcrf8IpTLGTXIjO4Qayy0PoBkGy8bD7UpKP7BLrV3fVmIqbiRBFTxmYc5YD18HuU2xQ4H_-gCBJaH9Ief4B_kYUxQQayZ3UDhfFATrreuSgZ0N26U3ssRAb-WLACT--oz3-3QNckEP1ZQA\" rel=\"noreferrer noopener\" target=\"_blank\">TS.BS.<\/a> B\u00f9i Ch\u00ed Th\u01b0\u01a1ng<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> Li\u1ec7u ph\u00e1p n\u1ed9i ti\u1ebft v\u00e0 kh\u00f4ng n\u1ed9i ti\u1ebft trong m\u00e3n kinh: L\u1ee3i \u00edch, nguy c\u01a1 v\u00e0 ch\u1ec9 \u0111\u1ecbnh<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\" alt=\"\u23f0\"> <strong>Th\u1eddi gian:<\/strong> 08g00 \u2013 10g00, ng\u00e0y 18\/04\/2026 (Th\u1ee9 B\u1ea3y)<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\"> <strong>\u0110\u1ecba \u0111i\u1ec3m: <\/strong>H\u1ed9i tr\u01b0\u1eddng B \u2013 B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcac\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6e\/1\/16\/1f4ac.png\"> Ch\u01b0\u01a1ng tr\u00ecnh l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 ch\u1ecb em ph\u1ee5 n\u1eef \u0111\u01b0\u1ee3c g\u1eb7p g\u1ee1 tr\u1ef1c ti\u1ebfp chuy\u00ean gia, l\u1eafng nghe t\u01b0 v\u1ea5n v\u00e0 gi\u1ea3i \u0111\u00e1p nh\u1eefng b\u0103n kho\u0103n trong giai \u0111o\u1ea1n ti\u1ec1n m\u00e3n kinh \u2013 m\u00e3n kinh, t\u1eeb \u0111\u00f3 ch\u1ee7 \u0111\u1ed9ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft v\u00e0 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> Tr\u00e2n tr\u1ecdng k\u00ednh m\u1eddi qu\u00fd ng\u01b0\u1eddi b\u1ec7nh v\u00e0 th\u00e2n nh\u00e2n quan t\u00e2m qu\u00e9t m\u00e3 QR tr\u00ean poster \u0111\u1ec3 \u0111\u0103ng k\u00fd tham gia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e3n kinh l\u00e0 m\u1ed9t giai \u0111o\u1ea1n sinh l\u00fd t\u1ef1 nhi\u00ean trong cu\u1ed9c \u0111\u1eddi ng\u01b0\u1eddi ph\u1ee5 n\u1eef, nh\u01b0ng c\u0169ng \u0111i k\u00e8m nhi\u1ec1u thay \u0111\u1ed5i v\u1ec1 n\u1ed9i ti\u1ebft, s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 &#8220;b\u1ed1c h\u1ecfa&#8221;, m\u1ea5t ng\u1ee7, thay \u0111\u1ed5i c\u1ea3m x\u00fac hay nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng, b\u1ec7nh tim m\u1ea1ch\u2026 n\u1ebfu kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14145,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"inline_featured_image":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,56],"tags":[],"class_list":["post-14141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dao-tao","category-tin-tuc"],"aioseo_notices":[],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-150x150.png",150,150,true],"post_slider_layout_landscape_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x800.png",1200,800,true],"post_slider_layout_portrait_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x1080.png",1200,1080,true],"post_slider_layout_square_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x1080.png",1200,1080,true],"post_slider_layout_landscape":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x400.png",600,400,true],"post_slider_layout_portrait":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x900.png",600,900,true],"post_slider_layout_square":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x600.png",600,600,true],"full":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png",1920,1080,false]},"uagb_featured_image_src":{"full":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png",1920,1080,false],"thumbnail":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-150x150.png",150,150,true],"medium":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-300x169.png",300,169,true],"medium_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-768x432.png",768,432,true],"large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1024x576.png",805,453,true],"PVGM_gallery_admin_thumb":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-300x300.png",300,300,true],"PVGM_gallery_admin_circle":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-400x400.png",400,400,true],"PVGM_gallery_admin_medium":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-400x1080.png",400,1080,true],"1536x1536":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1536x864.png",1536,864,true],"2048x2048":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4.png",1920,1080,false],"post_slider_layout_landscape_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x800.png",1200,800,true],"post_slider_layout_portrait_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x1080.png",1200,1080,true],"post_slider_layout_square_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x1080.png",1200,1080,true],"post_slider_layout_landscape":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x400.png",600,400,true],"post_slider_layout_portrait":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x900.png",600,900,true],"post_slider_layout_square":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x600.png",600,600,true],"ultp_layout_landscape_large":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-1200x800.png",1200,800,true],"ultp_layout_landscape":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-870x570.png",870,570,true],"ultp_layout_portrait":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x900.png",600,900,true],"ultp_layout_square":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-600x600.png",600,600,true],"elixar_section_extra_thumb":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-640x400.png",640,400,true],"elixar_gallery_thumb":["https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/03\/Poster-sinh-hoat-CLB-NB-18.4-615x40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