{"id":14326,"date":"2026-03-27T15:40:11","date_gmt":"2026-03-27T08:40:11","guid":{"rendered":"https:\/\/bvndgiadinh.org.vn\/?p=14326"},"modified":"2026-03-27T15:40:13","modified_gmt":"2026-03-27T08:40:13","slug":"canh-bao-gia-tang-benh-duong-tieu-hoa-trong-mua-thi-va-cach-phong-ngua-hieu-qua","status":"publish","type":"post","link":"https:\/\/bvndgiadinh.org.vn\/?p=14326","title":{"rendered":"C\u1ea2NH B\u00c1O GIA T\u0102NG B\u1ec6NH \u0110\u01af\u1edcNG TI\u00caU H\u00d3A TRONG M\u00d9A THI V\u00c0 C\u00c1CH PH\u00d2NG NG\u1eeaA HI\u1ec6U QU\u1ea2"},"content":{"rendered":"\n<p><strong>M\u00f9a thi l\u00e0 th\u1eddi \u0111i\u1ec3m nhi\u1ec1u tr\u1ebb ph\u1ea3i h\u1ecdc t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, th\u1ee9c khuya v\u00e0 ch\u1ecbu nhi\u1ec1u \u00e1p l\u1ef1c t\u00e2m l\u00fd. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tinh th\u1ea7n m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a. Th\u00eam v\u00e0o \u0111\u00f3, th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng \u0111i\u1ec1u \u0111\u1ed9 v\u00e0 th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng khi\u1ebfn th\u1ee9c \u0103n d\u1ec5 b\u1ecb \u00f4i thiu, d\u1eabn \u0111\u1ebfn l\u00e0m gia t\u0103ng c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ru\u1ed9t.<\/strong><\/p>\n\n\n\n<p><strong>C\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ru\u1ed9t th\u01b0\u1eddng g\u1eb7p l\u00e0:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ti\u00eau ch\u1ea3y c\u1ea5p.<\/li>\n\n\n\n<li>Vi\u00eam d\u1ea1 d\u00e0y ru\u1ed9t.<\/li>\n\n\n\n<li>Vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y v\u00e0 t\u00e1 tr\u00e0ng.<\/li>\n\n\n\n<li>T\u00e1o b\u00f3n.<\/li>\n\n\n\n<li>Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<strong>Nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y b\u1ec7nh:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stress m\u00f9a thi: C\u0103ng th\u1eb3ng, \u00e1p l\u1ef1c h\u1ecdc t\u1eadp \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh ru\u1ed9t, g\u00e2y co th\u1eaft, \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y ho\u1eb7c t\u00e1o b\u00f3n.<\/li>\n\n\n\n<li>Th\u00f3i quen sinh ho\u1ea1t kh\u00f4ng khoa h\u1ecdc: Th\u1ee9c khuya, b\u1ecf b\u1eefa, \u00edt u\u1ed1ng n\u01b0\u1edbc, \u0103n u\u1ed1ng kh\u00f4ng \u0111i\u1ec1u \u0111\u1ed9 d\u1eabn \u0111\u1ebfn vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y v\u00e0 l\u00e0m m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t.<\/li>\n\n\n\n<li>Th\u1ef1c ph\u1ea9m kh\u00f4ng an to\u00e0n: Mua \u0111\u1ed3 \u0103n ch\u1ebf bi\u1ebfn s\u1eb5n, \u0103n u\u1ed1ng h\u00e0ng qu\u00e1n kh\u00f4ng h\u1ee3p v\u1ec7 sinh v\u00e0 th\u1ee9c \u0103n b\u1ecb \u00f4i thiu do nhi\u1ec7t \u0111\u1ed9 cao, d\u1eabn \u0111\u1ebfn nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m m\u00e0 t\u00e1c nh\u00e2n h\u00e0ng \u0111\u1ea7u l\u00e0 E.coli, Th\u01b0\u01a1ng h\u00e0n (Salmonella), T\u1ea3 (Vibrio cholerae), Rotavirus&#8230;<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au b\u1ee5ng: Tr\u1ebb \u0111au b\u1ee5ng qu\u1eb7n t\u1eebng c\u01a1n hay \u00e2m \u1ec9, \u0111au quanh r\u1ed1n ho\u1eb7c th\u01b0\u1ee3ng v\u1ecb, tr\u1ebb nh\u1ecf ch\u01b0a bi\u1ebft n\u00f3i th\u01b0\u1eddng kh\u00f3c th\u00e9t.<\/li>\n\n\n\n<li>B\u1ee5ng ch\u01b0\u1edbng, \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau, bi\u1ebfng \u0103n, ch\u00e1n \u0103n.<\/li>\n\n\n\n<li>S\u1ed1t cao.<\/li>\n\n\n\n<li>N\u00f4n \u00f3i nhi\u1ec1u l\u1ea7n ra th\u1ee9c \u0103n, ra d\u1ecbch, th\u1eadm ch\u00ed n\u00f4n ra m\u00e1u.<\/li>\n\n\n\n<li>Ti\u00eau ch\u1ea3y: Tr\u1ebb \u0111i ti\u00eau ph\u00e2n l\u1ecfng nhi\u1ec1u l\u1ea7n (\u2265 3 l\u1ea7n\/ng\u00e0y), ph\u00e2n c\u00f3 th\u1ec3 k\u00e8m nh\u1ea7y ho\u1eb7c m\u00e1u.<\/li>\n\n\n\n<li>T\u00e1o b\u00f3n: S\u1ed1 l\u1ea7n \u0111i ti\u00eau &lt; 3 l\u1ea7n\/tu\u1ea7n, ph\u00e2n c\u1ee9ng, kh\u00f4, tr\u1ebb hay qu\u1ea5y kh\u00f3c, r\u1eb7n \u0111\u1ecf m\u1eb7t khi \u0111i ti\u00eau.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e1c bi\u1ebfn ch\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n \u0111i\u1ec7n gi\u1ea3i.<\/li>\n\n\n\n<li>Co gi\u1eadt.<\/li>\n\n\n\n<li>Ti\u00eau ch\u1ea3y c\u00f3 m\u1ea5t n\u01b0\u1edbc hay m\u1ea5t n\u01b0\u1edbc n\u1eb7ng.<\/li>\n\n\n\n<li>S\u1ed1c nhi\u1ec5m khu\u1ea9n t\u1eeb \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>Khi n\u00e0o c\u1ea7n \u0111\u01b0a tr\u1ebb \u0111\u1ebfn kh\u00e1m b\u1ec7nh ngay?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u1ebb c\u00f3 bi\u1ec3u hi\u1ec7n m\u1ea5t n\u01b0\u1edbc nh\u01b0 \u0111\u00f2i u\u1ed1ng n\u01b0\u1edbc h\u00e1o h\u1ee9c hay kh\u00f4ng u\u1ed1ng \u0111\u01b0\u1ee3c, m\u00f4i kh\u00f4, m\u1eaft tr\u0169ng, ti\u1ec3u \u00edt.<\/li>\n\n\n\n<li>N\u00f4n \u00f3i t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9.<\/li>\n\n\n\n<li>\u0110au b\u1ee5ng c\u1ea5p.<\/li>\n\n\n\n<li>Ti\u00eau ph\u00e2n c\u00f3 m\u00e1u.<\/li>\n\n\n\n<li>S\u1ed1t cao kh\u00f3 h\u1ea1.<\/li>\n\n\n\n<li>Co gi\u1eadt.<\/li>\n\n\n\n<li>Tr\u1ebb v\u1eadt v\u00e3 k\u00edch th\u00edch hay li b\u00ec, kh\u00f3 \u0111\u00e1nh th\u1ee9c.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e1ch ch\u0103m s\u00f3c tr\u1ebb b\u1ec7nh t\u1ea1i nh\u00e0:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho tr\u1ebb u\u1ed1ng b\u00f9 n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i (Oresol) \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng sau m\u1ed7i l\u1ea7n \u0111i ti\u00eau.<\/li>\n\n\n\n<li>C\u00e1c dung d\u1ecbch kh\u00e1c \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o: N\u01b0\u1edbc s\u1ea1ch, ch\u00e1o, s\u00fap, n\u01b0\u1edbc hoa qu\u1ea3 kh\u00f4ng \u0111\u01b0\u1eddng&#8230;<\/li>\n\n\n\n<li>Chia nh\u1ecf b\u1eefa \u0103n, th\u1ee9c \u0103n l\u1ecfng, m\u1ec1m, d\u1ec5 ti\u00eau.<\/li>\n\n\n\n<li>C\u00e1c dung d\u1ecbch n\u00ean tr\u00e1nh: N\u01b0\u1edbc u\u1ed1ng c\u00f3 ga, n\u01b0\u1edbc tr\u00e1i c\u00e2y \u0111\u00f3ng chai.<\/li>\n\n\n\n<li>Theo d\u00f5i s\u00e1t c\u00e1c d\u1ea5u hi\u1ec7u khi n\u00e0o c\u1ea7n ph\u1ea3i \u0111\u01b0a tr\u1ebb \u0111\u1ebfn kh\u00e1m ngay.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh hi\u1ec7u qu\u1ea3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ti\u00eam v\u1eafc-xin l\u00e0 bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh ch\u1ee7 \u0111\u1ed9ng, then ch\u1ed1t v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea3o v\u1ec7 \u0111\u1ebfn 90-95% nguy c\u01a1 m\u1eafc b\u1ec7nh n\u1eb7ng v\u00e0 gi\u1ea3m t\u1ec9 l\u1ec7 t\u1eed vong v\u00e0 bi\u1ebfn ch\u1ee9ng.<ul><li>Typhim VI: V\u1eafc-xin ph\u00f2ng b\u1ec7nh th\u01b0\u01a1ng h\u00e0n g\u00e2y ra b\u1edfi vi khu\u1ea9n Salmonella typhi cho tr\u1ebb t\u1eeb 2 tu\u1ed5i tr\u1edf l\u00ean v\u00e0 ng\u01b0\u1eddi l\u1edbn, \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n b\u1edfi t\u1eadp \u0111o\u00e0n Sanofi Pasteur (Ph\u00e1p).<\/li><\/ul><ul><li>mOrcvax: V\u1eafc-xin ph\u00f2ng b\u1ec7nh truy\u1ec1n nhi\u1ec5m c\u1ea5p t\u00ednh do vi khu\u1ea9n t\u1ea3 Vibrio cholerae g\u00e2y n\u00ean, \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 s\u1ea3n xu\u1ea5t b\u1edfi Vabiotech &#8211; Vi\u1ec7t Nam, d\u00f9ng cho tr\u1ebb t\u1eeb 2 tu\u1ed5i tr\u1edf l\u00ean v\u00e0 ng\u01b0\u1eddi l\u1edbn.<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li>V\u1eafc-xin Rota g\u1ed3m Rotarix (B\u1ec9) v\u00e0 Rotateq (M\u1ef9), gi\u00fap ph\u00f2ng b\u1ec7nh hi\u1ec7u qu\u1ea3 ti\u00eau ch\u1ea3y c\u1ea5p do Rota virus g\u00e2y ra \u1edf tr\u1ebb nh\u1ecf.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u0102n u\u1ed1ng h\u1ee3p v\u1ec7 sinh, c\u1ea7n \u201c\u0102n ch\u00edn u\u1ed1ng s\u00f4i\u201d, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n th\u1ee9c \u0103n t\u00e1i s\u1ed1ng, \u0111\u1ec3 qua \u0111\u00eam.<\/li>\n\n\n\n<li>\u0102n u\u1ed1ng khoa h\u1ecdc: \u0102n \u0111\u00fang gi\u1edd gi\u1ea5c, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y, s\u1eefa chua \u0111\u1ec3 b\u1ed5 sung l\u1ee3i khu\u1ea9n, h\u1ea1n ch\u1ebf th\u1ee9c \u0103n chi\u00ean r\u00e1n, cay n\u00f3ng.<\/li>\n\n\n\n<li>V\u1ec7 sinh s\u1ea1ch s\u1ebd: R\u1eeda tay s\u1ea1ch tr\u01b0\u1edbc khi \u0103n v\u00e0 sau khi \u0111i v\u1ec7 sinh.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p>Trong b\u1ed1i c\u1ea3nh m\u00f9a thi v\u1edbi nhi\u1ec1u \u00e1p l\u1ef1c h\u1ecdc t\u1eadp v\u00e0 thay \u0111\u1ed5i th\u00f3i quen sinh ho\u1ea1t, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ti\u00eau h\u00f3a cho tr\u1ebb l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. B\u00ean c\u1ea1nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc v\u00e0 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, ti\u00eam v\u1eafc-xin ph\u00f2ng b\u1ec7nh l\u00e0 gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ru\u1ed9t nguy hi\u1ec3m. V\u1edbi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 gi\u00e0u kinh nghi\u1ec7m, quy tr\u00ecnh ti\u00eam ch\u1ee7ng an to\u00e0n v\u00e0 h\u1ec7 th\u1ed1ng b\u1ea3o qu\u1ea3n v\u1eafc-xin \u0111\u1ea1t chu\u1ea9n qu\u1ed1c t\u1ebf, Trung t\u00e2m Ti\u00eam ch\u1ee7ng &#8211; B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh l\u00e0 \u0111\u1ecba ch\u1ec9 tin c\u1eady gi\u00fap ph\u1ee5 huynh b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho tr\u1ebb v\u00e0 c\u1ea3 gia \u0111\u00ecnh.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong><em>BS.CKI Tr\u1ea7n Th\u1ecb Linh Kha<\/em><\/strong> &#8211; <strong><em>Trung t\u00e2m ti\u00eam ch\u1ee7ng, B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh<\/em><\/strong><\/p>\n\n\n\n<p><strong>Th\u00f4ng tin li\u00ean h\u1ec7:<\/strong><\/p>\n\n\n\n<p>\ud83d\udd39 <strong>Trung t\u00e2m Ti\u00eam ch\u1ee7ng (C\u01a1 s\u1edf ch\u00ednh) &#8211; C\u1ed5ng 1, 1 N\u01a1 Trang Long, ph\u01b0\u1eddng Gia \u0110\u1ecbnh, TP.HCM<\/strong><\/p>\n\n\n\n<p>\u260e\ufe0f \u0110i\u1ec7n tho\u1ea1i: 028 3841 2692, b\u1ea5m 113<\/p>\n\n\n\n<p>\ud83d\udd39 <strong>Ph\u00f2ng Ti\u00eam ch\u1ee7ng 122 (C\u01a1 s\u1edf ch\u00ednh) &#8211; Khoa Kh\u00e1m b\u1ec7nh, l\u1ea7u 1<\/strong><\/p>\n\n\n\n<p>\u260e\ufe0f \u0110i\u1ec7n tho\u1ea1i: 028 3841 2692, b\u1ea5m 533<\/p>\n\n\n\n<p>\ud83d\udd39 <strong>Ph\u00f2ng Ti\u00eam ch\u1ee7ng (C\u01a1 s\u1edf 2, chi nh\u00e1nh S\u00e0i G\u00f2n), 125 L\u00ea L\u1ee3i, ph\u01b0\u1eddng B\u1ebfn Th\u00e0nh, TP.HCM<\/strong><\/p>\n\n\n\n<p>\u260e\ufe0f \u0110i\u1ec7n tho\u1ea1i: 028 3821 6589<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f9a thi l\u00e0 th\u1eddi \u0111i\u1ec3m nhi\u1ec1u tr\u1ebb ph\u1ea3i h\u1ecdc t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, th\u1ee9c khuya v\u00e0 ch\u1ecbu nhi\u1ec1u \u00e1p l\u1ef1c t\u00e2m l\u00fd. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tinh th\u1ea7n m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a. Th\u00eam v\u00e0o \u0111\u00f3, th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng \u0111i\u1ec1u \u0111\u1ed9 v\u00e0 th\u1eddi ti\u1ebft 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Kh\u00e1nh Nh\u1eadt","author_link":"https:\/\/bvndgiadinh.org.vn\/?author=5"},"uagb_comment_info":0,"uagb_excerpt":"M\u00f9a thi l\u00e0 th\u1eddi \u0111i\u1ec3m nhi\u1ec1u tr\u1ebb ph\u1ea3i h\u1ecdc t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, th\u1ee9c khuya v\u00e0 ch\u1ecbu nhi\u1ec1u \u00e1p l\u1ef1c t\u00e2m l\u00fd. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tinh th\u1ea7n m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a. Th\u00eam v\u00e0o \u0111\u00f3, th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng \u0111i\u1ec1u \u0111\u1ed9 v\u00e0 th\u1eddi ti\u1ebft&hellip;","_links":{"self":[{"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/posts\/14326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14326"}],"version-history":[{"count":1,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/posts\/14326\/revisions"}],"predecessor-version":[{"id":14328,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/posts\/14326\/revisions\/14328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=\/wp\/v2\/media\/14327"}],"wp:attachment":[{"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bvndgiadinh.org.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}