![\"\"](\"https:\/\/bvndgiadinh.org.vn\/wp-content\/uploads\/2026\/06\/cao-tuoi-1024x576.jpg\")
<\/figure>\n<\/div>\n\n\nNg\u01b0\u1eddi cao tu\u1ed5i lu\u00f4n gi\u1eef m\u1ed9t vai tr\u00f2 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i. H\u1ecd kh\u00f4ng ch\u1ec9 l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a truy\u1ec1n th\u1ed1ng, kinh nghi\u1ec7m v\u00e0 tri th\u1ee9c m\u00e0 c\u00f2n l\u00e0 ch\u1ed7 d\u1ef1a tinh th\u1ea7n v\u1eefng ch\u1eafc cho c\u00e1c th\u1ebf h\u1ec7 sau.<\/p>\n\n\n\n
Trong gia \u0111\u00ecnh, ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 c\u1ea7u n\u1ed1i gi\u1eefa c\u00e1c th\u1ebf h\u1ec7. H\u1ecd g\u00f3p ph\u1ea7n gi\u1eef g\u00ecn c\u00e1c truy\u1ec1n th\u1ed1ng v\u0103n h\u00f3a, \u0111\u1ea1o \u0111\u1ee9c v\u00e0 n\u1ebfp s\u1ed1ng gia \u0111\u00ecnh. Nh\u1eefng b\u00e0i h\u1ecdc kinh nghi\u1ec7m, nh\u1eefng phong t\u1ee5c t\u1eadp qu\u00e1n t\u1ed1t \u0111\u1eb9p t\u1eeb c\u00e1c th\u1ebf h\u1ec7 \u0111\u01b0\u1ee3c truy\u1ec1n \u0111\u1ea1t th\u00f4ng qua ng\u01b0\u1eddi cao tu\u1ed5i gi\u00fap con ch\u00e1u c\u00f3 th\u00eam v\u1ed1n s\u1ed1ng, \u0111\u1ecbnh h\u01b0\u1edbng trong t\u01b0\u01a1ng lai. Trong gia \u0111\u00ecnh c\u00f3 nhi\u1ec1u th\u1ebf h\u1ec7 c\u00f9ng chung s\u1ed1ng, \u00f4ng b\u00e0 lu\u00f4n gi\u1eef vai tr\u00f2 t\u1ea1o s\u1ef1 g\u1eafn k\u1ebft y\u00eau th\u01b0\u01a1ng cho con ch\u00e1u. Trong x\u00e3 h\u1ed9i, ng\u01b0\u1eddi cao tu\u1ed5i v\u1eabn tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng, c\u00f4ng t\u00e1c \u0111o\u00e0n th\u1ec3. V\u1edbi v\u1ed1n ki\u1ebfn th\u1ee9c, uy t\u00edn v\u00e0 nh\u1eefng kinh nghi\u1ec7m t\u1eebng tr\u1ea3i, ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng c\u00f3 ti\u1ebfng n\u00f3i \u0111\u01b0\u1ee3c tin t\u01b0\u1edfng, g\u00f3p ph\u1ea7n gi\u1eef g\u00ecn \u0111o\u00e0n k\u1ebft, x\u00e2y d\u1ef1ng m\u00f4i tr\u01b0\u1eddng l\u00e0nh m\u1ea1nh v\u00e0 l\u1ed1i s\u1ed1ng v\u0103n minh trong khu d\u00e2n c\u01b0.<\/p>\n\n\n\n
Trong b\u1ed1i c\u1ea3nh khoa h\u1ecdc v\u00e0 y h\u1ecdc ph\u00e1t tri\u1ec3n, tu\u1ed5i th\u1ecd con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c n\u00e2ng cao, nhi\u1ec1u ng\u01b0\u1eddi cao tu\u1ed5i v\u1eabn tham gia c\u00f4ng t\u00e1c v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00ecnh nguy\u1ec7n ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe. Nhi\u1ec1u ng\u01b0\u1eddi l\u00e0 t\u1ea5m g\u01b0\u01a1ng s\u00e1ng trong ph\u00e1t tri\u1ec3n kinh t\u1ebf gia \u0111\u00ecnh, b\u1ea3o t\u1ed3n ngh\u1ec1 truy\u1ec1n th\u1ed1ng, tham gia c\u00f4ng t\u00e1c x\u00e3 h\u1ed9i, t\u1eeb thi\u1ec7n ho\u1eb7c h\u01b0\u1edbng d\u1eabn th\u1ebf h\u1ec7 tr\u1ebb kh\u1edfi nghi\u1ec7p.<\/p>\n\n\n\n
M\u1ed9t \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi l\u00e0 tu\u1ed5i gi\u00e0 th\u01b0\u1eddng \u0111i \u0111\u00f4i v\u1edbi s\u1ef1 gi\u1ea3m s\u00fat v\u1ec1 m\u1eb7t s\u1ee9c kh\u1ecfe. Ng\u01b0\u1eddi cao tu\u1ed5i ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u thay \u0111\u1ed5i ph\u1ee9c t\u1ea1p do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, \u0111\u00f3 l\u00e0 m\u1ed9t ph\u1ea7n t\u1ea5t y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng. C\u00f9ng v\u1edbi s\u1ef1 suy gi\u1ea3m ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c h\u1ec7 c\u01a1 quan theo th\u1eddi gian, ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh nh\u01b0 t\u0103ng huy\u1ebft \u00e1p, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, r\u1ed1i lo\u1ea1n lipid m\u00e1u, c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 tim m\u1ea1ch, chuy\u1ec3n h\u00f3a, c\u01a1 x\u01b0\u01a1ng kh\u1edbp v\u00e0 th\u1eadm ch\u00ed l\u00e0 ung th\u01b0. Nhi\u1ec1u ng\u01b0\u1eddi cao tu\u1ed5i ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng \u0111\u1ed3ng m\u1eafc (nhi\u1ec1u b\u1ec7nh c\u00f9ng l\u00fac), s\u1eed d\u1ee5ng nhi\u1ec1u thu\u1ed1c khi\u1ebfn vi\u1ec7c \u0111i\u1ec1u tr\u1ecb tr\u1edf n\u00ean ph\u1ee9c t\u1ea1p do t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c v\u00e0 t\u01b0\u01a1ng t\u00e1c thu\u1ed1c, \u1ea3nh h\u01b0\u1edfng kh\u00f4ng ch\u1ec9 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n m\u00e0 c\u00f2n g\u00e2y gi\u00e1n \u0111o\u1ea1n trong c\u00f4ng vi\u1ec7c, sinh ho\u1ea1t gia \u0111\u00ecnh.<\/p>\n\n\n\n
C\u00f9ng v\u1edbi nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1ec3 ch\u1ea5t, ng\u01b0\u1eddi cao tu\u1ed5i c\u00f2n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u th\u00e1ch th\u1ee9c v\u1ec1 tinh th\u1ea7n nh\u01b0 thay \u0111\u1ed5i m\u00f4i tr\u01b0\u1eddng sau ngh\u1ec9 h\u01b0u ho\u1eb7c thay \u0111\u1ed5i s\u1ee9c kh\u1ecfe sau m\u1ed7i \u0111\u1ee3t b\u1ec7nh c\u1ea5p t\u00ednh. H\u1ecd d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i lo l\u1eafng, c\u0103ng th\u1eb3ng ho\u1eb7c tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n
Hi\u1ec7n nay, trong b\u1ed1i c\u1ea3nh gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 \u0111ang gia t\u0103ng nhanh ch\u00f3ng, vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n cho ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u00e3 tr\u1edf th\u00e0nh nhi\u1ec7m v\u1ee5 ch\u00ednh tr\u1ecb v\u00e0 x\u00e3 h\u1ed9i c\u1ea5p b\u00e1ch, \u0111\u01b0\u1ee3c B\u1ed9 Ch\u00ednh tr\u1ecb th\u1ec3 hi\u1ec7n r\u1ea5t r\u00f5 trong Ngh\u1ecb quy\u1ebft s\u1ed1 72 n\u0103m 2025 v\u1ec1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n d\u00e2n, trong \u0111\u00f3 quan t\u00e2m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 m\u1ed9t trong nh\u1eefng nhi\u1ec7m v\u1ee5 \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u00ean h\u00e0ng \u0111\u1ea7u.<\/p>\n\n\n\n
\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng t\u1ed1t v\u00e0 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a kh\u1ecfe m\u1ea1nh, ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00e0 d\u1ef1 ph\u00f2ng b\u1ec7nh t\u1eadt. N\u0103m ch\u00eca kh\u00f3a \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh g\u1ed3m: l\u1ef1a ch\u1ecdn l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, h\u00e3y n\u0103ng \u0111\u1ed9ng nh\u1ea5t c\u00f3 th\u1ec3, t\u0103ng c\u01b0\u1eddng c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i, c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn t\u00edch c\u1ef1c v\u00e0 ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3.<\/p>\n\n\n\n
1. L\u1ef1a ch\u1ecdn l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh<\/strong><\/p>\n\n\n\n \u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, l\u00e0nh m\u1ea1nh. Khi tu\u1ed5i cao, ch\u00fang ta c\u1ea7n \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng t\u1ed1t h\u01a1n. Nhu c\u1ea7u v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n c\u00f3 th\u1ec3 thay \u0111\u1ed5i khi nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3 gi\u1ea3m, trong khi nhu c\u1ea7u v\u1ec1 protein, vitamin hay kho\u00e1ng ch\u1ea5t kh\u00f4ng thay \u0111\u1ed5i ho\u1eb7c th\u1eadm ch\u00ed t\u0103ng theo tu\u1ed5i.<\/p>\n\n\n\n M\u1ed9t s\u1ed1 c\u00e1ch \u0103n u\u1ed1ng h\u1ee3p l\u00fd: Ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n \u0111\u1ed1i, \u0111a d\u1ea1ng c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m; t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y, c\u00e1, s\u1eefa v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u canxi, vitamin D. H\u1ea1n ch\u1ebf th\u1ee9c \u0103n nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh tim m\u1ea1ch v\u00e0 chuy\u1ec3n h\u00f3a. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng c\u01a1 th\u1ec3 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. Gi\u1ea5c ng\u1ee7 \u0111\u1ee7 s\u1ebd gi\u00fap ch\u00fang ta th\u1ee9c d\u1eady v\u1edbi c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng cho ng\u00e0y m\u1edbi. Gi\u1ea5c m\u01a1 v\u00e0 gi\u1ea5c ng\u1ee7 s\u00e2u c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u1ed9 n\u00e3o \u0111\u1ec3 h\u00ecnh th\u00e0nh k\u00fd \u1ee9c v\u00e0 c\u00e1c li\u00ean k\u1ebft. V\u00ec v\u1eady, gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u00fap tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng x\u1eed l\u00fd th\u00f4ng tin t\u1ed1t h\u01a1n. Gi\u1ea5c ng\u1ee7 c\u0169ng l\u00e0 th\u1eddi gian gi\u00fap c\u01a1 th\u1ec3 t\u1ef1 s\u1eeda ch\u1eefa v\u00e0 ph\u1ee5c h\u1ed3i.<\/p>\n\n\n\n Ki\u1ec3m so\u00e1t vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1. N\u1ebfu c\u00f3 th\u1ec3, n\u00ean lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n nh\u1eefng th\u00f3i quen n\u00e0y.<\/p>\n\n\n\n 2. H\u00e3y n\u0103ng \u0111\u1ed9ng nh\u1ea5t c\u00f3 th\u1ec3<\/strong><\/p>\n\n\n\n Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 c\u00e2n b\u1eb1ng, kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p c\u00e1c \u0111\u1ed9ng t\u00e1c, h\u00f4 h\u1ea5p, tim m\u1ea1ch v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. T\u0103ng c\u01b0\u1eddng t\u1eadp luy\u1ec7n c\u0169ng gi\u00fap duy tr\u00ec s\u1ee9c m\u1ea1nh h\u1ec7 c\u01a1 x\u01b0\u01a1ng kh\u1edbp, ki\u1ec3m so\u00e1t tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3, gi\u1ea3m huy\u1ebft \u00e1p, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00e9 ng\u00e3.<\/p>\n\n\n\n Ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc c\u00e1c m\u00f4n th\u1ec3 thao ph\u00f9 h\u1ee3p nh\u01b0 \u0111i b\u1ed9, \u0111i b\u1ed9 nhanh, ch\u1ea1y b\u1ed9, yoga, \u0111\u1ea1p xe, b\u01a1i l\u1ed9i v\u00e0 th\u00e1i c\u1ef1c quy\u1ec1n. C\u00e1c b\u00e0i t\u1eadp n\u00e0y c\u00f3 th\u1ec3 t\u1eadp m\u1ed9t m\u00ecnh ho\u1eb7c c\u00f9ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. T\u1ed1t nh\u1ea5t n\u00ean t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n 3. T\u0103ng c\u01b0\u1eddng c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i<\/strong><\/p>\n\n\n\n S\u1ef1 tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i s\u1ebd gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 tr\u00ed nh\u1edb t\u1ed1t h\u01a1n, gi\u1ea3m tr\u1ea7m c\u1ea3m v\u00e0 t\u0103ng s\u1ef1 h\u00e0i l\u00f2ng v\u1edbi cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n 4. C\u00f3 m\u1ed9t c\u00e1i nh\u00ecn t\u00edch c\u1ef1c <\/strong><\/p>\n\n\n\n Th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c gi\u00fap ch\u00fang ta \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng thay \u0111\u1ed5i, bi\u1ebfn c\u1ed1 trong cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n. C\u0103ng th\u1eb3ng g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng nguy c\u01a1 tr\u1ea7m c\u1ea3m. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, c\u1ea7n kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng nh\u1eefng c\u1ea3m gi\u00e1c b\u1ea5t an v\u00e0 s\u1ee3 h\u00e3i l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng trong cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n H\u00e3y th\u1eeba nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1eebng ng\u1ea1i chia s\u1ebb nh\u1eefng c\u0103ng th\u1eb3ng, lo l\u1eafng v\u1edbi gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 b\u00e1c s\u0129 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 khi c\u1ea7n.<\/p>\n\n\n\n 5. Ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 <\/strong><\/p>\n\n\n\n Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c khuy\u1ebfn ngh\u1ecb v\u1ec1 s\u00e0ng l\u1ecdc s\u1ee9c kh\u1ecfe nh\u01b0 \u0111\u00e1nh gi\u00e1 suy y\u1ebfu \u1edf ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c b\u1ec7nh l\u00fd, c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u \u00fd ch\u0103m s\u00f3c v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n\n\n\n Ngo\u00e0i ra, ng\u01b0\u1eddi cao tu\u1ed5i m\u1eafc nhi\u1ec1u b\u1ec7nh m\u1ea1n t\u00ednh c\u1ea7n \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 ti\u00eam ch\u1ee7ng v\u1eafc xin \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p>\n\n\n\n Nh\u00e2n Ng\u00e0y truy\u1ec1n th\u1ed1ng Ng\u01b0\u1eddi cao tu\u1ed5i Vi\u1ec7t Nam, ch\u00fang t\u00f4i xin g\u1eedi l\u1eddi tri \u00e2n \u0111\u1ebfn c\u00e1c b\u1eadc cao tu\u1ed5i v\u1edbi l\u00f2ng k\u00ednh tr\u1ecdng v\u00e0 bi\u1ebft \u01a1n s\u00e2u s\u1eafc v\u1ec1 nh\u1eefng \u0111\u00f3ng g\u00f3p cho gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i. K\u00ednh ch\u00fac \u00f4ng b\u00e0, c\u00f4 b\u00e1c lu\u00f4n d\u1ed3i d\u00e0o s\u1ee9c kh\u1ecfe, nhi\u1ec1u ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n Qu\u00fd ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nhu c\u1ea7u t\u01b0 v\u1ea5n v\u00e0 kh\u00e1m s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi cao tu\u1ed5i vui l\u00f2ng li\u00ean h\u1ec7 Khoa L\u00e3o h\u1ecdc, B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh qua s\u1ed1 \u0111i\u1ec7n tho\u1ea1i 0283 841 2692 (b\u1ea5m ti\u1ebfp s\u1ed1 n\u1ed9i b\u1ed9 216), th\u1eddi gian ti\u1ebfp nh\u1eadn t\u1eeb 7g00 \u0111\u1ebfn 16g00, t\u1eeb th\u1ee9 Hai \u0111\u1ebfn th\u1ee9 S\u00e1u h\u1eb1ng tu\u1ea7n.<\/p>\n\n\n\n BS.CKII Tr\u1ea7n Minh Giao\u00a0– Tr\u01b0\u1edfng khoa L\u00e3o h\u1ecdc, B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Ng\u00e0y 06\/06\/1941, B\u00e1c H\u1ed3 \u0111\u00e3 g\u1eedi \u201cTh\u01b0 k\u00eau g\u1ecdi c\u00e1c b\u1eadc ph\u1ee5 l\u00e3o\u201d, \u0111\u1ed9ng vi\u00ean ng\u01b0\u1eddi cao tu\u1ed5i tham gia s\u1ef1 nghi\u1ec7p \u0111\u1ea5u tranh gi\u1ea3i ph\u00f3ng d\u00e2n t\u1ed9c. T\u1eeb \u00fd ngh\u0129a l\u1ecbch s\u1eed \u0111\u00f3, ng\u00e0y 26\/05\/2006, Th\u1ee7 t\u01b0\u1edbng Ch\u00ednh ph\u1ee7 \u0111\u00e3 k\u00fd Quy\u1ebft \u0111\u1ecbnh s\u1ed1 772\/Q\u0110-TTg, l\u1ea5y ng\u00e0y 06\/06 h\u1eb1ng n\u0103m l\u00e0 \u201cNg\u00e0y truy\u1ec1n th\u1ed1ng 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