{"id":16525,"date":"2026-10-08T07:33:12","date_gmt":"2026-10-08T00:33:12","guid":{"rendered":"https:\/\/bvndgiadinh.org.vn\/?p=16525"},"modified":"2026-10-08T07:33:16","modified_gmt":"2026-10-08T00:33:16","slug":"mua-nhieu-dung-chu-quan-voi-suc-khoe-ho-hap-5-viec-nen-lam-de-bao-ve-gia-dinh","status":"publish","type":"post","link":"https:\/\/bvndgiadinh.org.vn\/?p=16525","title":{"rendered":"M\u01afA NHI\u1ec0U, \u0110\u1eeaNG CH\u1ee6 QUAN V\u1edaI S\u1ee8C KH\u1eceE H\u00d4 H\u1ea4P: 5 VI\u1ec6C N\u00caN L\u00c0M \u0110\u1ec2 B\u1ea2O V\u1ec6 GIA \u0110\u00ccNH"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>BS Nguy\u1ec5n Th\u1ecb Di\u1ec5m Mi, Khoa N\u1ed9i h\u00f4 h\u1ea5p &#8211; B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng ng\u00e0y g\u1ea7n \u0111\u00e2y, l\u01b0\u1ee3ng m\u01b0a t\u1ea1i TP.HCM gia t\u0103ng, k\u00e9o theo nh\u1eefng thay \u0111\u1ed5i v\u1ec1 \u0111i\u1ec1u ki\u1ec7n sinh ho\u1ea1t v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng. \u0110\u1ed9 \u1ea9m cao, nh\u00e0 c\u1eeda \u1ea9m \u01b0\u1edbt k\u00e9o d\u00e0i c\u00f3 th\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho n\u1ea5m m\u1ed1c ph\u00e1t tri\u1ec3n, g\u00e2y k\u00edch \u1ee9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p v\u00e0 l\u00e0m n\u1eb7ng th\u00eam c\u00e1c b\u1ec7nh l\u00fd s\u1eb5n c\u00f3. Trong khi \u0111\u00f3, c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p nh\u01b0 c\u1ea3m l\u1ea1nh, c\u00fam v\u1eabn c\u00f3 th\u1ec3 l\u00e2y lan qua \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p v\u00e0 ti\u1ebfp x\u00fac v\u1edbi ngu\u1ed3n l\u00e2y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ghi nh\u1eadn t\u1ea1i B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia \u0110\u1ecbnh cho th\u1ea5y, s\u1ed1 ng\u01b0\u1eddi b\u1ec7nh nh\u1eadp vi\u1ec7n \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd h\u00f4 h\u1ea5p trong th\u00e1ng 9 t\u0103ng so v\u1edbi th\u00e1ng 8. Tr\u01b0\u1edbc t\u00ecnh h\u00ecnh n\u00e0y, ng\u01b0\u1eddi d\u00e2n c\u1ea7n ch\u1ee7 \u0111\u1ed9ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, duy tr\u00ec m\u00f4i tr\u01b0\u1eddng s\u1ed1ng s\u1ea1ch s\u1ebd, th\u00f4ng tho\u00e1ng v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh trong m\u00f9a m\u01b0a, m\u1ed7i ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb 5 vi\u1ec7c \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Gi\u1eef nh\u00e0 c\u1eeda kh\u00f4 tho\u00e1ng, h\u1ea1n ch\u1ebf n\u1ea5m m\u1ed1c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed9 \u1ea9m cao k\u00e9o d\u00e0i t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho n\u1ea5m m\u1ed1c ph\u00e1t tri\u1ec3n, \u0111\u1eb7c bi\u1ec7t t\u1ea1i c\u00e1c g\u00f3c t\u01b0\u1eddng, ph\u00f2ng k\u00edn, nh\u00e0 v\u1ec7 sinh v\u00e0 khu v\u1ef1c thi\u1ebfu \u00e1nh s\u00e1ng. Ti\u1ebfp x\u00fac v\u1edbi n\u1ea5m m\u1ed1c c\u00f3 th\u1ec3 g\u00e2y ho, ngh\u1eb9t m\u0169i, kh\u00f2 kh\u00e8, k\u00edch \u1ee9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p v\u00e0 l\u00e0m n\u1eb7ng th\u00eam b\u1ec7nh hen \u1edf ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 h\u1ea1n ch\u1ebf n\u1ea5m m\u1ed1c trong nh\u00e0, ng\u01b0\u1eddi d\u00e2n n\u00ean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1edf c\u1eeda th\u00f4ng tho\u00e1ng khi th\u1eddi ti\u1ebft kh\u00f4 r\u00e1o, thu\u1eadn l\u1ee3i.<\/li>\n\n\n\n<li>Th\u01b0\u1eddng xuy\u00ean lau kh\u00f4 s\u00e0n nh\u00e0, nh\u00e0 v\u1ec7 sinh v\u00e0 c\u00e1c khu v\u1ef1c \u1ea9m \u01b0\u1edbt.<\/li>\n\n\n\n<li>Kh\u1eafc ph\u1ee5c s\u1edbm c\u00e1c v\u1ecb tr\u00ed th\u1ea5m d\u1ed9t, x\u1eed l\u00fd \u0111\u1ed3 \u0111\u1ea1c b\u1ecb \u1ea9m v\u00e0 l\u00e0m kh\u00f4 nh\u1eefng v\u1eadt d\u1ee5ng b\u1ecb \u01b0\u1edbt.<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng m\u00e1y h\u00fat \u1ea9m ho\u1eb7c m\u00e1y \u0111i\u1ec1u h\u00f2a c\u00f3 ch\u1ee9c n\u0103ng ki\u1ec3m so\u00e1t \u0111\u1ed9 \u1ea9m n\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n; duy tr\u00ec \u0111\u1ed9 \u1ea9m trong nh\u00e0 \u1edf m\u1ee9c ph\u00f9 h\u1ee3p, l\u00fd t\u01b0\u1edfng kho\u1ea3ng 30 &#8211; 50%.<\/li>\n\n\n\n<li>V\u1ec7 sinh, b\u1ea3o d\u01b0\u1ee1ng m\u00e1y \u0111i\u1ec1u h\u00f2a v\u00e0 b\u1ed9 l\u1ecdc \u0111\u1ecbnh k\u1ef3 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh hen, b\u1ec7nh ph\u1ed5i m\u1ea1n t\u00ednh ho\u1eb7c suy gi\u1ea3m mi\u1ec5n d\u1ecbch n\u00ean h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi khu v\u1ef1c c\u00f3 nhi\u1ec1u n\u1ea5m m\u1ed1c. Khi c\u1ea7n v\u1ec7 sinh, x\u1eed l\u00fd n\u1ea5m m\u1ed1c tr\u00ean di\u1ec7n r\u1ed9ng, n\u00ean c\u00e2n nh\u1eafc nh\u1edd ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n h\u1ed7 tr\u1ee3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Gi\u1eef c\u01a1 th\u1ec3 kh\u00f4 r\u00e1o, gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m h\u00f4 h\u1ea5p<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1eddi ti\u1ebft m\u01b0a \u1ea9m c\u00f3 th\u1ec3 l\u00e0m sinh ho\u1ea1t tr\u1edf n\u00ean b\u1ea5t ti\u1ec7n, nh\u01b0ng kh\u00f4ng n\u00ean m\u1eb7c \u0111\u1ecbnh vi\u1ec7c \u0111i m\u01b0a s\u1ebd tr\u1ef1c ti\u1ebfp l\u00e0m suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng ho\u1eb7c g\u00e2y b\u1ec7nh h\u00f4 h\u1ea5p. C\u1ea3m l\u1ea1nh, c\u00fam v\u00e0 nhi\u1ec1u b\u1ec7nh nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p ch\u1ee7 y\u1ebfu do t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh nh\u01b0 virus, c\u00f3 th\u1ec3 l\u00e2y truy\u1ec1n qua c\u00e1c gi\u1ecdt b\u1eafn, h\u1ea1t kh\u00ed dung ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi ngu\u1ed3n l\u00e2y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n gi\u00fap h\u1ea1n ch\u1ebf nguy c\u01a1 m\u1eafc b\u1ec7nh v\u00e0 l\u00e2y nhi\u1ec5m g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mang \u00e1o m\u01b0a, \u00f4 v\u00e0 c\u00e1c v\u1eadt d\u1ee5ng ph\u00f9 h\u1ee3p khi ra ngo\u00e0i.<\/li>\n\n\n\n<li>Thay qu\u1ea7n \u00e1o \u01b0\u1edbt, lau kh\u00f4 t\u00f3c v\u00e0 c\u01a1 th\u1ec3 sau khi \u0111i m\u01b0a.<\/li>\n\n\n\n<li>Gi\u1eef \u1ea5m v\u1eeba \u0111\u1ee7, ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi ti\u1ebft; tr\u00e1nh m\u1eb7c qu\u00e1 nhi\u1ec1u l\u1edbp khi\u1ebfn c\u01a1 th\u1ec3 \u0111\u1ed5 m\u1ed3 h\u00f4i, \u0111\u1eb7c bi\u1ec7t \u1edf tr\u1ebb nh\u1ecf.<\/li>\n\n\n\n<li>R\u1eeda tay th\u01b0\u1eddng xuy\u00ean b\u1eb1ng x\u00e0 ph\u00f2ng, nh\u1ea5t l\u00e0 tr\u01b0\u1edbc khi \u0103n, sau khi ho, h\u1eaft h\u01a1i ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi d\u1ecbch ti\u1ebft \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/li>\n\n\n\n<li>Che mi\u1ec7ng, m\u0169i b\u1eb1ng kh\u0103n gi\u1ea5y ho\u1eb7c khu\u1ef7u tay khi ho, h\u1eaft h\u01a1i; b\u1ecf kh\u0103n gi\u1ea5y \u0111\u00e3 s\u1eed d\u1ee5ng \u0111\u00fang n\u01a1i quy \u0111\u1ecbnh.<\/li>\n\n\n\n<li>Tr\u00e1nh kh\u00f3i thu\u1ed1c l\u00e1 trong nh\u00e0 v\u00e0 duy tr\u00ec kh\u00f4ng kh\u00ed th\u00f4ng tho\u00e1ng khi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft cho ph\u00e9p.<\/li>\n\n\n\n<li>Khi c\u00f3 tri\u1ec7u ch\u1ee9ng h\u00f4 h\u1ea5p, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac g\u1ea7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb nh\u1ecf, ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n; \u0111eo kh\u1ea9u trang v\u1eeba v\u1eb7n khi c\u1ea7n ti\u1ebfp x\u00fac.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Ch\u0103m s\u00f3c m\u0169i h\u1ecdng \u0111\u00fang c\u00e1ch<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c m\u0169i h\u1ecdng ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu khi ngh\u1eb9t m\u0169i ho\u1eb7c \u0111au r\u00e1t h\u1ecdng. Tuy nhi\u00ean, n\u01b0\u1edbc mu\u1ed1i kh\u00f4ng ph\u1ea3i l\u00e0 bi\u1ec7n ph\u00e1p b\u1ea3o \u0111\u1ea3m ph\u00f2ng ng\u1eeba c\u00fam hay ti\u00eau di\u1ec7t to\u00e0n b\u1ed9 virus g\u00e2y b\u1ec7nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi d\u00e2n c\u1ea7n l\u01b0u \u00fd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Khi \u0111au r\u00e1t h\u1ecdng, ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 s\u00fac h\u1ecdng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i \u1ea5m r\u1ed3i nh\u1ed5 b\u1ecf, kh\u00f4ng nu\u1ed1t. N\u1ebfu s\u1eed d\u1ee5ng dung d\u1ecbch pha s\u1eb5n, n\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 nh\u00e3n d\u00f9ng \u0111\u1ec3 s\u00fac mi\u1ec7ng, s\u00fac h\u1ecdng v\u00e0 th\u1ef1c hi\u1ec7n theo h\u01b0\u1edbng d\u1eabn.<\/li>\n\n\n\n<li>Kh\u00f4ng b\u1eaft bu\u1ed9c ph\u1ea3i s\u00fac h\u1ecdng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i h\u1eb1ng ng\u00e0y n\u1ebfu kh\u00f4ng c\u00f3 nhu c\u1ea7u ch\u0103m s\u00f3c c\u1ee5 th\u1ec3.<\/li>\n\n\n\n<li>Kh\u00f4ng c\u1ea7n r\u1eeda m\u0169i th\u01b0\u1eddng xuy\u00ean cho tr\u1ebb kh\u1ecfe m\u1ea1nh ho\u1eb7c sau m\u1ed7i l\u1ea7n \u0111i m\u01b0a. Khi tr\u1ebb ngh\u1eb9t m\u0169i, ph\u1ee5 huynh c\u00f3 th\u1ec3 h\u1ecfi nh\u00e2n vi\u00ean y t\u1ebf v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng dung d\u1ecbch natri clorid 0,9% ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i.<\/li>\n\n\n\n<li>Tr\u00e1nh b\u01a1m r\u1eeda m\u0169i qu\u00e1 m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t \u1edf tr\u1ebb nh\u1ecf. N\u1ebfu s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 r\u1eeda m\u0169i, c\u1ea7n d\u00f9ng n\u01b0\u1edbc v\u00f4 tr\u00f9ng, n\u01b0\u1edbc c\u1ea5t ho\u1eb7c n\u01b0\u1edbc \u0111\u00e3 \u0111un s\u00f4i v\u00e0 \u0111\u1ec3 ngu\u1ed9i theo h\u01b0\u1edbng d\u1eabn; kh\u00f4ng d\u00f9ng tr\u1ef1c ti\u1ebfp n\u01b0\u1edbc m\u00e1y.<\/li>\n\n\n\n<li>V\u1ec7 sinh, l\u00e0m kh\u00f4 d\u1ee5ng c\u1ee5 sau khi s\u1eed d\u1ee5ng v\u00e0 kh\u00f4ng d\u00f9ng chung d\u1ee5ng c\u1ee5 r\u1eeda m\u0169i v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf ch\u01b0a bi\u1ebft c\u00e1ch s\u00fac h\u1ecdng v\u00e0 nh\u1ed5 dung d\u1ecbch, ph\u1ee5 huynh kh\u00f4ng n\u00ean t\u1ef1 \u00fd \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y v\u00ec tr\u1ebb c\u00f3 th\u1ec3 b\u1ecb s\u1eb7c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u0102n u\u1ed1ng c\u00e2n \u0111\u1ed1i, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 ch\u1ee7 \u0111\u1ed9ng ti\u00eam ch\u1ee7ng<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, gi\u1ea5c ng\u1ee7 ph\u00f9 h\u1ee3p v\u00e0 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. Tuy nhi\u00ean, kh\u00f4ng c\u00f3 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m hay vitamin \u0111\u01a1n l\u1ebb n\u00e0o c\u00f3 th\u1ec3 b\u1ea3o \u0111\u1ea3m ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe h\u1eb1ng ng\u00e0y, ng\u01b0\u1eddi d\u00e2n n\u00ean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0102n \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m, t\u0103ng c\u01b0\u1eddng rau xanh v\u00e0 tr\u00e1i c\u00e2y nh\u01b0 cam, qu\u00fdt, \u1ed5i, b\u01b0\u1edfi \u0111\u1ec3 b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/li>\n\n\n\n<li>B\u1ea3o \u0111\u1ea3m kh\u1ea9u ph\u1ea7n \u0103n \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, ch\u1ea5t \u0111\u1ea1m v\u00e0 c\u00e1c nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft.<\/li>\n\n\n\n<li>U\u1ed1ng n\u01b0\u1edbc theo nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3; ng\u01b0\u1eddi \u0111\u01b0\u1ee3c b\u00e1c s\u0129 ch\u1ec9 \u0111\u1ecbnh h\u1ea1n ch\u1ebf d\u1ecbch c\u1ea7n tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn ri\u00eang.<\/li>\n\n\n\n<li>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, duy tr\u00ec v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe.<\/li>\n\n\n\n<li>Kh\u00f4ng t\u1ef1 \u00fd s\u1eed d\u1ee5ng vitamin li\u1ec1u cao ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung v\u1edbi m\u1ee5c \u0111\u00edch ph\u00f2ng c\u00fam khi ch\u01b0a c\u00f3 ch\u1ec9 \u0111\u1ecbnh ph\u00f9 h\u1ee3p.<\/li>\n\n\n\n<li>Ch\u1ee7 \u0111\u1ed9ng ti\u00eam ch\u1ee7ng theo \u0111\u1ed9 tu\u1ed5i, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 khuy\u1ebfn c\u00e1o c\u1ee7a nh\u00e2n vi\u00ean y t\u1ebf.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u1eafc xin c\u00fam m\u00f9a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ti\u00eam v\u1eafc xin c\u00fam h\u1eb1ng n\u0103m l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p quan tr\u1ecdng gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00fam v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng n\u1eb7ng. Tr\u1ebb t\u1eeb 6 th\u00e1ng tu\u1ed5i c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ti\u00eam v\u1eafc xin c\u00fam ph\u00f9 h\u1ee3p; m\u1ed9t s\u1ed1 tr\u1ebb c\u1ea7n hai li\u1ec1u trong m\u00f9a ti\u00eam \u0111\u1ea7u ti\u00ean, t\u00f9y theo \u0111\u1ed9 tu\u1ed5i v\u00e0 ti\u1ec1n s\u1eed ti\u00eam ch\u1ee7ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ea1i c\u00e1c v\u00f9ng kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi nh\u01b0 TP.HCM, virus c\u00fam c\u00f3 th\u1ec3 l\u01b0u h\u00e0nh quanh n\u0103m. V\u00ec v\u1eady, ng\u01b0\u1eddi d\u00e2n kh\u00f4ng n\u00ean ch\u1edd \u0111\u1ebfn m\u00f9a m\u01b0a m\u1edbi ti\u00eam m\u00e0 n\u00ean tham kh\u1ea3o c\u01a1 s\u1edf ti\u00eam ch\u1ee7ng v\u1ec1 th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p v\u00e0 lo\u1ea1i v\u1eafc xin hi\u1ec7n c\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea7n l\u01b0u \u00fd, v\u1eafc xin c\u00fam kh\u00f4ng b\u1ea3o v\u1ec7 tuy\u1ec7t \u0111\u1ed1i v\u00e0 kh\u00f4ng ph\u00f2ng ng\u1eeba t\u1ea5t c\u1ea3 c\u00e1c b\u1ec7nh c\u00f3 tri\u1ec7u ch\u1ee9ng ho, s\u1ed1t ho\u1eb7c vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00e1c v\u1eafc xin kh\u00e1c gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00ean c\u1ea1nh v\u1eafc xin c\u00fam, v\u1eafc xin ph\u1ebf c\u1ea7u c\u00f3 th\u1ec3 gi\u00fap ph\u00f2ng ng\u1eeba m\u1ed9t s\u1ed1 b\u1ec7nh do c\u00e1c t\u00edp ph\u1ebf c\u1ea7u c\u00f3 trong v\u1eafc xin g\u00e2y ra, bao g\u1ed3m m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p vi\u00eam ph\u1ed5i v\u00e0 b\u1ec7nh ph\u1ebf c\u1ea7u x\u00e2m l\u1ea5n. V\u1eafc xin n\u00e0y kh\u00f4ng ph\u00f2ng ng\u1eeba t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y vi\u00eam ph\u1ed5i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c v\u1eafc xin c\u00f3 th\u00e0nh ph\u1ea7n ho g\u00e0, b\u1ea1ch h\u1ea7u v\u00e0 nh\u1eefng v\u1eafc xin kh\u00e1c theo ch\u01b0\u01a1ng tr\u00ecnh ti\u00eam ch\u1ee7ng c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ph\u00f2ng ng\u1eeba b\u1ec7nh truy\u1ec1n nhi\u1ec5m c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ecbch ti\u00eam v\u00e0 ch\u1ec9 \u0111\u1ecbnh c\u1ee5 th\u1ec3 c\u1ea7n c\u0103n c\u1ee9 v\u00e0o \u0111\u1ed9 tu\u1ed5i, ti\u1ec1n s\u1eed ti\u00eam ch\u1ee7ng, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 t\u01b0 v\u1ea5n c\u1ee7a c\u01a1 s\u1edf ti\u00eam ch\u1ee7ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Theo d\u00f5i d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, \u0111i kh\u00e1m k\u1ecbp th\u1eddi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 ho, s\u1ed5 m\u0169i, \u0111au h\u1ecdng ho\u1eb7c s\u1ed1t c\u00f3 th\u1ec3 g\u1eb7p trong nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau. Ng\u01b0\u1eddi d\u00e2n kh\u00f4ng n\u00ean t\u1ef1 ch\u1ea9n \u0111o\u00e1n ho\u1eb7c ch\u1ec9 d\u1ef1a v\u00e0o s\u1ed1 ng\u00e0y m\u1eafc b\u1ec7nh \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh c\u00f3 c\u1ea7n \u0111i kh\u00e1m hay kh\u00f4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf c\u1ea5p c\u1ee9u ngay khi xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u nguy hi\u1ec3m nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f3 th\u1edf, th\u1edf g\u1eafng s\u1ee9c, t\u00edm m\u00f4i ho\u1eb7c \u0111\u1ea7u chi.<\/li>\n\n\n\n<li>\u0110au ho\u1eb7c t\u1ee9c ng\u1ef1c k\u00e9o d\u00e0i.<\/li>\n\n\n\n<li>L\u00fa l\u1eabn, kh\u00f3 \u0111\u00e1nh th\u1ee9c, co gi\u1eadt ho\u1eb7c t\u00ecnh tr\u1ea1ng \u00fd th\u1ee9c thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi tr\u1ebb em, ph\u1ee5 huynh c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd khi tr\u1ebb th\u1edf nhanh, r\u00fat l\u00f5m l\u1ed3ng ng\u1ef1c, kh\u00f4ng u\u1ed1ng \u0111\u01b0\u1ee3c, c\u00f3 d\u1ea5u hi\u1ec7u m\u1ea5t n\u01b0\u1edbc ho\u1eb7c li b\u00ec. Tr\u1ebb d\u01b0\u1edbi 3 th\u00e1ng tu\u1ed5i c\u00f3 th\u00e2n nhi\u1ec7t t\u1eeb 38\u00b0C tr\u1edf l\u00ean c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u01b0a \u0111i kh\u00e1m ngay.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngo\u00e0i ra, ng\u01b0\u1eddi d\u00e2n n\u00ean \u0111i kh\u00e1m s\u1edbm n\u1ebfu s\u1ed1t k\u00e9o d\u00e0i ho\u1eb7c t\u00e1i ph\u00e1t, tri\u1ec7u ch\u1ee9ng ng\u00e0y c\u00e0ng n\u1eb7ng, ho ra m\u00e1u ho\u1eb7c \u0103n u\u1ed1ng k\u00e9m. Ng\u01b0\u1eddi cao tu\u1ed5i, ph\u1ee5 n\u1eef mang thai, tr\u1ebb nh\u1ecf v\u00e0 ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n n\u00ean li\u00ean h\u1ec7 nh\u00e2n vi\u00ean y t\u1ebf s\u1edbm khi xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng nghi ng\u1edd b\u1ec7nh h\u00f4 h\u1ea5p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ho sau c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 k\u00e9o d\u00e0i h\u01a1n m\u1ed9t tu\u1ea7n. N\u1ebfu ho tr\u00ean 3 tu\u1ea7n ho\u1eb7c \u0111i k\u00e8m c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi d\u00e2n kh\u00f4ng t\u1ef1 \u00fd s\u1eed d\u1ee5ng kh\u00e1ng sinh \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m l\u1ea1nh ho\u1eb7c c\u00fam do virus. Ng\u01b0\u1eddi m\u1eafc hen ph\u1ebf qu\u1ea3n ho\u1eb7c b\u1ec7nh ph\u1ed5i m\u1ea1n t\u00ednh c\u1ea7n ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng thu\u1ed1c \u0111\u00e3 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n v\u00e0 tu\u00e2n th\u1ee7 k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng b\u1ec7nh, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p trong m\u00f9a m\u01b0a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trong nh\u1eefng ng\u00e0y m\u01b0a \u1ea9m, vi\u1ec7c gi\u1eef nh\u00e0 c\u1eeda kh\u00f4 tho\u00e1ng, v\u1ec7 sinh tay, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi ngu\u1ed3n l\u00e2y, duy tr\u00ec dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 ti\u00eam ch\u1ee7ng ph\u00f9 h\u1ee3p l\u00e0 nh\u1eefng bi\u1ec7n ph\u00e1p thi\u1ebft th\u1ef1c gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u01b0\u1edbc mu\u1ed1i c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c tri\u1ec7u ch\u1ee9ng khi c\u1ea7n, nh\u01b0ng kh\u00f4ng thay th\u1ebf c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng l\u00e2y nhi\u1ec5m, ti\u00eam ch\u1ee7ng ho\u1eb7c vi\u1ec7c th\u0103m kh\u00e1m khi c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi c\u00f3 tri\u1ec7u ch\u1ee9ng nghi ng\u1edd b\u1ec7nh h\u00f4 h\u1ea5p, \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u00f3 th\u1edf, s\u1ed1t k\u00e9o d\u00e0i ho\u1eb7c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe di\u1ec5n ti\u1ebfn n\u1eb7ng, ng\u01b0\u1eddi d\u00e2n n\u00ean \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, ch\u1ea9n \u0111o\u00e1n v\u00e0 t\u01b0 v\u1ea5n \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khoa N\u1ed9i h\u00f4 h\u1ea5p 0 B\u1ec7nh vi\u1ec7n Nh\u00e2n d\u00e2n Gia 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